Summertime… and the Losing is Easy

Summertime can be tough. What with holidays, cookouts, vacations, birthdays, anniversaries and a plethora of other social activities there are a lot of potential excuses to not stick to your plan even if you’ve already made one. And if you haven’t made a plan? Oh, let’s not even go there.

I can definitely tell that our pre-planning and pre-tracking is helping us stay focused on our goals.  There have been plenty of temptations during the last week to go off plan for a day or two. We normally have our weigh-in on Thursdays, so with the recent holiday, our meeting was of course cancelled. That weekly check-in really helps us stay on track and motivated. I always do better when I know that I’m going the right direction and especially if I know it shows on the scale.

Several days ahead of the holiday, I started making our plan. We had a flag raising ceremony and breakfast at the church on the morning of the 4th that we needed to decide if we were going to. We checked with Jason’s family, to see if they had anything planned. They didn’t at the time (but do have a history of last-minute plans) and my family was away on vacation, so we let them know we were going to do our own thing. We figured we could afford one social meal that day, but not two, and opted for the breakfast since we knew for sure it was happening and could have a general idea what would be served so that we could plan.

The rest of the day, we had our own version of a cookout. When we grill, we eat pretty light on points because we love grilled veggies and fruit. This was a very good thing since I spent about 1/3 of my points on breakfast, which is a higher than normal percentage. For lunch, we had BBQ pork chops, grilled pineapple and grilled broccoli. For dinner, we had grilled chicken (marinated in Italian dressing), grilled corn on the cob and I squeezed in enough points for a serving of potato salad. I think we did pretty well staying with the feel of the holiday without all the overindulgence it usually leads to.

There was one thing that was missing from my holiday and when I was back at work the next day and saw a recipe online, my summer s’more craving hit HARD. I don’t know what it is about the summer, but even though we don’t go camping, I crave s’mores. A lot. For one thing, I adore chocolate and I feel like you can never go wrong with marshmallows. So, I went digging for a s’more recipe I could fit into my plan. A lot of them were higher points than I wanted to spend or didn’t sound especially appealing. A normal s’more, with one marshmallow, one graham cracker broken in two and three small sections of the chocolate bar is 6pp. Yummy, yes. Worth it? Maybe not.

Finally we found one we wanted to try: S’more Cups (originally a Pampered Chef recipe, but shared on the Weight Watchers community recipe board) for 3pp each.

2013-07-08 08.47.01


7 oz graham cracker(s), finely crushed
1/4 cup(s) powdered sugar
6 Tbsp regular butter, melted
12 item(s) marshmallow(s)
4 bar Hersheys Milk Chocolate, divided into bits


  1. Preheat oven to 350F (180C).
  2. Place graham crackers into a large resealable plastic bag. Finely crush into crumbs with rolling pin or other utensil.
  3. Combine graham cracker crumbs, powdered sugar and butter in Small Bowl.
  4. Using a Small Scoop, place scant scoop of crumb mixture in each cup of Mini-Muffin Pan. Press crumbs to form shallow cups.
  5. Bake 4-5 minutes or until edges are bubbling.
  6. Meanwhile, break two of the candy bars into rectangles. Remove mini-muffin pan from oven; place one rectangle into each cup.
  7. Cut marshmallows in half crosswise. Place one marshmallow half, cut-side down, into each graham cracker cup. Return to oven 1-2 minutes or until marshmallows are just slightly softened.
  8. Remove from oven to Cooling Rack; cool 15 minutes.
  9. Carefully remove cups from pan. Cool completely.
  10. Break remaining candy bars and place in microwave safe bowl.
  11. Microwave on HIGH 1-1 1/2 minutes or until melted and smooth, stirring every 20 seconds. Dip the top of each marshmallow in melted chocolate.
  12. Turn top-side up and let stand 40 minutes-1 hour or until set. Yield: 24 servings

The only thing we might do differently next time is to use the pre-broken crumbs you can get in the bakery aisle. Since the recipe calls for ounces instead of a number of crackers it should be easy to swap.

Oh, and next time, we’re also making a half batch. These are too good to keep 24 sitting around the house, so we had to bring them into work to share with co-workers today.

So far, my summer looks slim-tastic. How is yours?


4 Comments (+add yours?)

  1. Gaye Robison
    Jul 08, 2013 @ 10:38:33

    Can we have this for our next movie night – please please please?


  2. fynralyl
    Jul 08, 2013 @ 10:41:14

    Yes! Jason is gone on business a couple of days next week. Would be fun to make this together on the 1st night & keep some to snack on next day too. Do we still have some of that Titanic mini-series left to watch?


  3. Gaye Robison
    Jul 08, 2013 @ 16:29:56

    anything to help your weightloss program along.


  4. Psynister
    Feb 12, 2015 @ 22:58:57

    For reference

    Serving size: 1 s’mores cup
    Calories: 112
    Fat: 6g
    Sodium: 88mg
    Carbohydrates: 15g
    Fiber: <1g (0g)
    Sugar: 8g
    Protein: 1g


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