Holiday Maintenance Mode

In years past we’ve taken “Holiday Hiatuses” and learned to regret them. In fact the last “Holiday Hiatus” we took was the trigger that began our year and a half of being off-plan. It was really difficult to get our momentum going again and I am literally back down to losing the weight I had gained over that six week period of indulgence. I’ve managed to lose most of the subsequent weight I had gained following the hiatus, but I’m still working on the last 7lbs of the 11.6 I gained during the holidays two years ago.

This year? We’re not gaining. Just not gonna happen.

Our first holiday season on Weight Watchers, we did really well, even managing to lose weight. We would love to continue to lose weight this holiday season as well. So far, we’ve managed to avoid any weight gains, and just now encountered our first plateau (a swear word as far as Jason is concerned).

This week:

  • Jason 0.0 (-82.6)
  • Jenny -0.8 (-58.0)

Yep. I managed a small loss, which is why I’m blogging today. Jason stayed the same, which he hates so he’s not exactly in the right frame of mind to write an inspiring blog post. But I think that it’s not a good idea to stay in that mindset. This isn’t a plateau. This is holiday maintenance. So many people believe it’s impossible to avoid gaining weight over the holidays. We’re proof that if you don’t watch it, that’s exactly what will happen. Most people believe it’s impossible to lose weight over the holidays.

And we are doing just that.

True, Jason didn’t have a loss this week, but he sure did last week. We had two holiday dinners and he had a business trip this last week. We weren’t really on plan. But I managed to lose and Jason maintained. That’s good this time of year. This coming week is relatively free of holiday events for us (besides a ladies get together for me, during which there will be treat/recipe exchange – wish me luck, or even better share some of your healthy treats recipes with me!) so it’s a great week for us to focus on staying on our meal plan, hitting the gym (and our dumbbell sets at home) hard, and finding non-food ways to get in the holiday spirit.

We’ve got this – and so do you.

What are your plans for staying on track? Also, I was serious about sharing healthy treat recipes. Give ’em to me!

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